Migraine affects about one in ten people and is characterized by severe recurrent headaches. If you suffer from migraines, the headaches can seriously impact your daily activities and reduce your quality of life.
Experts think that a temporary widening from the blood vessels surrounding the brain, or a temporary change in certain chemicals in the brain, may cause migraine, however the exact cause isn't known yet. Sometimes, certain trigger factors such as food, smoke, noise, menstrual periods or stress would bring on attacks. Migraines come in different forms, some of which are rare. Attacks typically undergo five stages, although you don't always experience all five stages during an episode:
1. Pre-headache: You may experience a big change in your energy levels, mood, appetite and behaviour, and sometimes you notice aches and pains a few hours or even days before the attack.
2. Aura: You might have:
Usually, the aura stage starts between 15 and An hour before the headache occurs.
3. Headache: The normal migraine headache is throbbing or pulsating and usually affects just one side of your head, though different side every time. Feeling and being sick are typical, and you'll feel totally responsive to bright light, sounds or smells. Lying down in a darkened and quiet room often can help you deal with the symptoms better. This stage has a tendency to last between a few hours and three days.
4. Resolution: Most migraines disappear gradually, although sometimes the headache improves quickly after vomiting. Getting some sleep may also help.
5. Recovery: You might feel exhausted and weak for any while following a migraine attack. See your doctor to have an assessment if you notice the following symptoms:
Although no tests are for sale to migraine, your doctor can give you a check over and help using the diagnosis and treatment.
And although the tendency for getting migraine attacks is likely to stay with you for a lifetime, lots of available treatments may relieve your migraine attacks or prevent them from occurring in the first place. Exercising which one of them works well with you may take some time, however. Your doctor or pharmacist can give you advice about treatment options, including:
Some people find that drinking one or two glasses of cold water, or sucking an ice cube, as soon as a migraine attack starts relieves their symptoms.
Hardly ever, migraine can result in blocking from the circulation in the brain, causing a stroke with sudden and prolonged limb weakness, twisting of one side of the face or other disturbances of motion or sensation. Another risk factor for this type of stroke may be the contraceptive pill, and so speak with your pharmacist or doctor to check on whether taking the pill is good for you, in the event that you develop migraines.
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