Remedies for various illnesses through fruits and herbs


Relief of piles with figs and mango

The most important food treatment for piles is dry figs. 3 or 4 figs should be soaked overnight in water after cleansing them thoroughly in tepid to warm water. They should be taken the first thing in the morning as well as water in that these were soaked. They ought to be also taken in the evening in the same manner.

This treatment should be continued for 3 or a month. The tiny seeds in the fruit use a great quality of stimulating peristaltic movements of intestines. This facilitates easy evacuation of faeces and keeps the alimentary canal clean. Pressure on the anus having thus been relieved, the haemorrhoids also get contracted. Mango seeds are thought to be a highly effective treatment for bleeding piles.

The seeds should be collected through the mango season, dried in the shade and powdered and kept stored to be used as medicine. It should be given in doses around one . 5 gram to 2 grams with or without honey.

Heart protection with lecithin

To protect from the results of a high-fat diet, take lecithin. In normal health, each time a diet high in fat is taken, there's tremendous increase in the output of lecithin. This may help in changing body fat in the blood from large particles to smaller and smaller ones.

In case of atherosclerosis, however, the lecithin in the blood remains suprisingly low regardless of the amount of fat entering the blood. It makes sense that, body fat particles remain too large in order to feel the arterial walls. A more serious situation can get if you find insufficient lecithin in cells also.

Holy basil for unholy stress

The leaves of holy basil, known as tulsi in the vernacular, are highly beneficially the treatment of stress. They're regarded as adaptogen or anti-stress agents. Recent reports show that the leaves protect against stress significantly. It's been suggested that even healthy persons should chew 12 leaves of holy basil twice daily, morning and evening for preventing stress.

The leaves from the holy basil ( tulsi) are also found beneficial in the treatment from the condition. Water boiled with basil leaves should be taken just like a drink as well as used just like a gargle in an aching throat.

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This article was sent to us by: Sharon Harris at 03182011

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